
Health and Wellness
My journey into health and wellness didn’t start with a trend — it started with fertility. When I began navigating the ups and downs of trying to conceive, I quickly realized how deeply connected our overall health is to our ability to create life. What began as a desire to support my body through that season turned into a passion for understanding nutrition, hormones, stress, and the everyday choices that impact our well-being. I learned to listen to my body in a way I never had before.
Through that journey — and later through my experiences as both a mom of four and a surrogate — my interest in health became more than personal. It became purposeful. I saw firsthand how powerful it is when women feel informed, supported, and in tune with their bodies. Fertility opened the door for me, but it led to a lifelong commitment to wellness — not just for myself, but for the moms I now hope to encourage and empower along the way.
The Teacher Supply List Nobody Talks About: How Parents Can Help Teachers Beyond the Basics
Every year, sometime around July or August, the school supply lists start appearing. Pencils.Crayons.Folders.Glue sticks.Notebooks.Tissues.Hand sanitizer. We check things off the list, toss everything into the cart, and feel pretty good knowing our kids are ready for the first day of school. But there is another supply list that most parents never see. It’s the…
The Ultimate College Dorm Room Essentials Guide: Everything You Need for Your First Year Away
Heading off to college is one of the biggest transitions you’ll experience. Between choosing classes, meeting new people, and learning how to live on your own, there’s a lot to think about before move-in day arrives. One of the most exciting parts of preparing for college is creating your dorm room. Your dorm will become…
How I Keep My House Clean(ish) With 4 Young Kids
Let me start by saying this: my house is not always clean. If you show up unannounced, there is a solid chance you’ll be greeted by a pile of laundry, a rogue sock stuck to the wall (don’t ask), and at least one child asking for a snack they just had. But somehow—somehow—we keep things…
